With these tips, you’ll not be asking the query “How can I increase my vertical leaping ability?” These exercise programs are designed to be straightforward enough so that they can be done within an ordinary home, and you’ll see that these exercise programs are essentially quite effective. 

1.  Switch Sky Lunges

Get into the drive position, which is largely one leg forward and one leg back.  Ensure that your leg is stretched out as far as possible and while keeping your knee above the toes.  Remember the back leg must be straight.  Reach both of your hands up in the air and jump straight up while swapping the feet.  Make efforts to land awfully softly.  You must perform three sets of twenty about three times every week. 

There isn’t any need to rush while doing this workout.  The key to this exercise is form and consistency.  Maintain this to reach maximum results. 

2.  Double Calf Raises

These are dissimilar than standard calf raises.  When I was wondering “How can I increase my vertical leaping ability?”, this is the exercise that I was referred to.  Begin the workout the same way that you would with standard calf raises.  Rather than just going up and down on your tiptoes, wait until you get to the pinnacle of your toe raise and then raise up to the very edge of your tip toes.  Do one hundred repetitions of this workout three times every week and increase the number as you get better. 

To actually take this workout to the next level, try doing them on the fringe of a step and you can actually explode your vertical leaping ability! 

3.  Super Squats

The starting position of this workout is with your hands on the ground to the sides of your feet.  Keep your head looking up and then jump up as high as you can while bringing your knees to your chest.  Ensure that you land softly.  Do 3 sets of 10 of this workout.  Make sure to remain consistent and do the workout correctly for optimum results.

More info on increasing your vertical jump can be found at vertical jumping exercises and Jumping Drills.