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	<title> &#187; burn the fat</title>
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	<link>http://weightlossattackblog.com</link>
	<description>WeightLoss Discussions, Articles on Health, Fitness, Diets and Losing Weight</description>
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		<item>
		<title>Exercises that will Burn Fat</title>
		<link>http://weightlossattackblog.com/exercises-that-will-burn-fat/</link>
		<comments>http://weightlossattackblog.com/exercises-that-will-burn-fat/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 08:16:45 +0000</pubDate>
		<dc:creator>Matthew Parker</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Weight/Fat Loss]]></category>
		<category><![CDATA[burn off fat]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[exercise routine]]></category>
		<category><![CDATA[fat burning exercises]]></category>
		<category><![CDATA[fat burning workout]]></category>

		<guid isPermaLink="false">http://weightlossattackblog.com/1875/exercises-that-will-burn-fat/</guid>
		<description><![CDATA[There are actually a multitude of fat burning workouts that are equally effective. The difference usually falls down into the dedication of the person performing the exercise. So basically, regardless of how good your fat burning routine is, if you’re not sticking to it, then it’s useless. Basically, burning fat is all about how much [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>3 Tips to Burn the Fat</title>
		<link>http://weightlossattackblog.com/3-tips-to-burn-the-fat/</link>
		<comments>http://weightlossattackblog.com/3-tips-to-burn-the-fat/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 00:47:44 +0000</pubDate>
		<dc:creator>Matthew Parker</dc:creator>
				<category><![CDATA[Weight/Fat Loss]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[burn the fat ebook]]></category>
		<category><![CDATA[burn the fat ebook review]]></category>
		<category><![CDATA[Burn the fat Feed the Muscle]]></category>
		<category><![CDATA[burn the fat feed the muscle ebook review]]></category>
		<category><![CDATA[burn the fat feed the muscle review]]></category>
		<category><![CDATA[burn the fat review]]></category>

		<guid isPermaLink="false">http://weightlossattackblog.com/1338/3-tips-to-burn-the-fat/</guid>
		<description><![CDATA[It seems that everyone is looking for a way to lose weight and get healthy. Naturally, looking good is another benefit to slimming down. Those hoping to drop some excess weight should appreciate this information on how to burn the fat. Thirty minutes of exercise a day is imperative, every doctor will tell you so. [...]]]></description>
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		<slash:comments>123</slash:comments>
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		<item>
		<title>Burn the Fat by Tom Venuto</title>
		<link>http://weightlossattackblog.com/burn-the-fat-by-tom-venuto/</link>
		<comments>http://weightlossattackblog.com/burn-the-fat-by-tom-venuto/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 23:47:41 +0000</pubDate>
		<dc:creator>Matthew Parker</dc:creator>
				<category><![CDATA[Muscle Building & Toning]]></category>
		<category><![CDATA[Weight/Fat Loss]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[Burn the fat Feed the Muscle]]></category>
		<category><![CDATA[cardio workout]]></category>
		<category><![CDATA[feed the muscle]]></category>
		<category><![CDATA[tom venuto]]></category>

		<guid isPermaLink="false">http://weightlossattackblog.com/826/burn-the-fat-by-tom-venuto/</guid>
		<description><![CDATA[Tom Venuto is an interesting character I wanted to find out more about, specifically if he really did &#8216;burn the fat&#8217; and whether he also had the ability and credentials to teach me how to get lean and reduce my body fat. Many people claim to be excellent &#8216;weight loss&#8217; or &#8216;fat loss&#8217; coaches but [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>3 Effective Fast Weight Loss Diet Strategies</title>
		<link>http://weightlossattackblog.com/3-effective-fast-weight-loss-diet-strategies/</link>
		<comments>http://weightlossattackblog.com/3-effective-fast-weight-loss-diet-strategies/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 08:27:57 +0000</pubDate>
		<dc:creator>Matthew Parker</dc:creator>
				<category><![CDATA[Weight/Fat Loss]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[burn fat feed muscle]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fast diet]]></category>
		<category><![CDATA[fast weight loss diet]]></category>
		<category><![CDATA[fat loss diet]]></category>
		<category><![CDATA[feed]]></category>
		<category><![CDATA[free diet plan]]></category>
		<category><![CDATA[free diet plans]]></category>
		<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[lose body fat]]></category>
		<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[muscle burn the fat]]></category>
		<category><![CDATA[quick weight loss]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://weightlossattackblog.com/?p=89</guid>
		<description><![CDATA[Two Basic Approaches One safe and fast weight loss diet approach involves looking at ways to decrease the total amount of calories consumed in a day. A second strategy is to eat the same amount of calories but increase exercise levels. Both of these approaches will give weight loss over a period of time. Also [...]]]></description>
		<wfw:commentRss>http://weightlossattackblog.com/3-effective-fast-weight-loss-diet-strategies/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Weight Loss Programs</title>
		<link>http://weightlossattackblog.com/weight-loss-programs/</link>
		<comments>http://weightlossattackblog.com/weight-loss-programs/#comments</comments>
		<pubDate>Fri, 22 May 2009 21:59:28 +0000</pubDate>
		<dc:creator>Matthew Parker</dc:creator>
				<category><![CDATA[Weight/Fat Loss]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[best for]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[burn fat feed muscle]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[Burn the fat Feed the Muscle]]></category>
		<category><![CDATA[Cheat Your Way Thin]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Eat Stop Eat]]></category>
		<category><![CDATA[fast diet]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[fat loss diet]]></category>
		<category><![CDATA[fat loss secret]]></category>
		<category><![CDATA[feed]]></category>
		<category><![CDATA[food nutrition facts]]></category>
		<category><![CDATA[free diet plan]]></category>
		<category><![CDATA[free diet plans]]></category>
		<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[healthy eating plan]]></category>
		<category><![CDATA[high protein diet]]></category>
		<category><![CDATA[lose body fat]]></category>
		<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[Master Cleanse secret]]></category>
		<category><![CDATA[muscle burn the fat]]></category>
		<category><![CDATA[quick diet]]></category>
		<category><![CDATA[quick weight loss]]></category>
		<category><![CDATA[Strip That Fat]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Turbulence training]]></category>

		<guid isPermaLink="false">http://weightlossattackblog.com/?p=8</guid>
		<description><![CDATA[Hi everyone, I have just set up this blog site to pass on and discuss information on losing weight, fat loss, getting healthy and fit, healthy nutrtion and much more. I hope to open up discussion points that would interest anyone who wishes to lose weight or wants to maintain a fit and healthy body. [...]]]></description>
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		<slash:comments>2</slash:comments>
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