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	<title> &#187; CV fitness</title>
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		<title>Boost Your Cardio Vascular Ability With These Sports</title>
		<link>http://weightlossattackblog.com/boost-your-cardio-vascular-ability-with-these-sports-2/</link>
		<comments>http://weightlossattackblog.com/boost-your-cardio-vascular-ability-with-these-sports-2/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 12:03:22 +0000</pubDate>
		<dc:creator>Matthew Parker</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Weight/Fat Loss]]></category>
		<category><![CDATA[CV fitness]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[sports]]></category>

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		<description><![CDATA[For those of you who don’t know CV (cardio vascular) fitness refers to the ability of the heart and lungs to provide the body with enough nutrients (mainly oxygen) for it to function during activity and remove waste products such as carbon dioxide and lactic acid also. A CV system that is in good shape [...]]]></description>
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		<title>Boost Your Cardio Vascular Ability With These Sports</title>
		<link>http://weightlossattackblog.com/boost-your-cardio-vascular-ability-with-these-sports/</link>
		<comments>http://weightlossattackblog.com/boost-your-cardio-vascular-ability-with-these-sports/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 17:12:17 +0000</pubDate>
		<dc:creator>Matthew Parker</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Weight/Fat Loss]]></category>
		<category><![CDATA[CV fitness]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[sports]]></category>

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		<description><![CDATA[For those of you who don’t know CV (cardio vascular) fitness refers to the ability of the heart and lungs to provide the body with enough nutrients (mainly oxygen) for it to function during activity and remove waste products such as carbon dioxide and lactic acid also. The more efficient and well trained the CV [...]]]></description>
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