Tag Archives: cycling
Bicycle Riding: How To Minimize The Risk Of Getting Injured
Cyclists, no matter how careful they get, still is susceptible to getting injured while riding. Accidents may happen, especially when driving on a busy road or perilous terrain. It’s vital that one’s safety is maintained at all costs. And this is when having the right protective gears and knowing road rules step into the picture. [...]
Lemon Cake Was Refreshing In Summer
Carol had spent a half hour going through cook books and cake decorating books. She still couldn’t locate the one she wanted for her summer picnic. It would be all picnic food, hot dogs, burgers and bratwurst with all the trimmings. The picnic would take place, however, right out on the patio. Their new patio [...]
We Ride On Two Wheels Not On Four
A regular routine of healthy fitness does not have to be something to dread. Keeping fit can be fun if you select the right activities. Right now, cycling is my favorite. A schwinn mountain bike serves as my current workout partner. To stay in shape, we bike in town and on the road. The bike [...]
January Means Excercise
A lot of people out there have chosen to do a bit of excercise as their resolution to take in New Year for 2010. However what is the best form of exercise and why? Gym The gym can be a great place to go to not only to exercise but for help on exactly what [...]
Boost Your Cardio Vascular Ability With These Sports
For those of you who don’t know CV (cardio vascular) fitness refers to the ability of the heart and lungs to provide the body with enough nutrients (mainly oxygen) for it to function during activity and remove waste products such as carbon dioxide and lactic acid also. A CV system that is in good shape [...]
