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	<title> &#187; skiing</title>
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	<link>http://weightlossattackblog.com</link>
	<description>WeightLoss Discussions, Articles on Health, Fitness, Diets and Losing Weight</description>
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		<title>Prepping Up For Your Upcoming Ski Trip</title>
		<link>http://weightlossattackblog.com/prepping-up-for-your-upcoming-ski-trip/</link>
		<comments>http://weightlossattackblog.com/prepping-up-for-your-upcoming-ski-trip/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 22:19:10 +0000</pubDate>
		<dc:creator>Matthew Parker</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[snowboarding]]></category>

		<guid isPermaLink="false">http://weightlossattackblog.com/2730/prepping-up-for-your-upcoming-ski-trip/</guid>
		<description><![CDATA[A ski trip or the arrival of winter is often hotly anticipated by many people. Skiing and snowboarding are super fun sports; however they border on being considered extreme sports. This means, of course, that there is an elevated risk of injury when you do these type of activities. It is not uncommon for people [...]]]></description>
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		<title>Alpine Skiing Can Help You Lose Weight</title>
		<link>http://weightlossattackblog.com/alpine-skiing-can-help-you-lose-weight/</link>
		<comments>http://weightlossattackblog.com/alpine-skiing-can-help-you-lose-weight/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 09:06:54 +0000</pubDate>
		<dc:creator>Matthew Parker</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Today, more and more people are becoming obese and overweight which is not good news. However, it is also quite easily to eliminate unwanted fat from the body and regain a trim and slim body and one way to do this is to take to skiing which is an activity that will certainly help ensure [...]]]></description>
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		<title>Preparing Yourself For A Day On The Slopes</title>
		<link>http://weightlossattackblog.com/preparing-yourself-for-a-day-on-the-slopes/</link>
		<comments>http://weightlossattackblog.com/preparing-yourself-for-a-day-on-the-slopes/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 01:12:19 +0000</pubDate>
		<dc:creator>Matthew Parker</dc:creator>
				<category><![CDATA[fashion]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[skiing]]></category>

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		<description><![CDATA[Whether you&#8217;re an avid skier or just picking up on the sport, you&#8217;ll notice that when you get near to the slopes, you&#8217;re entering quite a different world from what you are used to. The fact is, skiers often take the sport seriously and dress as fashionably as they can, with both the latest equipment [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Boost Your Cardio Vascular Ability With These Sports</title>
		<link>http://weightlossattackblog.com/boost-your-cardio-vascular-ability-with-these-sports-2/</link>
		<comments>http://weightlossattackblog.com/boost-your-cardio-vascular-ability-with-these-sports-2/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 12:03:22 +0000</pubDate>
		<dc:creator>Matthew Parker</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Weight/Fat Loss]]></category>
		<category><![CDATA[CV fitness]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://weightlossattackblog.com/1574/boost-your-cardio-vascular-ability-with-these-sports-2/</guid>
		<description><![CDATA[For those of you who don’t know CV (cardio vascular) fitness refers to the ability of the heart and lungs to provide the body with enough nutrients (mainly oxygen) for it to function during activity and remove waste products such as carbon dioxide and lactic acid also. A CV system that is in good shape [...]]]></description>
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		<title>Boost Your Cardio Vascular Ability With These Sports</title>
		<link>http://weightlossattackblog.com/boost-your-cardio-vascular-ability-with-these-sports/</link>
		<comments>http://weightlossattackblog.com/boost-your-cardio-vascular-ability-with-these-sports/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 17:12:17 +0000</pubDate>
		<dc:creator>Matthew Parker</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Weight/Fat Loss]]></category>
		<category><![CDATA[CV fitness]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://weightlossattackblog.com/1149/boost-your-cardio-vascular-ability-with-these-sports/</guid>
		<description><![CDATA[For those of you who don’t know CV (cardio vascular) fitness refers to the ability of the heart and lungs to provide the body with enough nutrients (mainly oxygen) for it to function during activity and remove waste products such as carbon dioxide and lactic acid also. The more efficient and well trained the CV [...]]]></description>
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