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	<title> &#187; warm up exercises</title>
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	<description>WeightLoss Discussions, Articles on Health, Fitness, Diets and Losing Weight</description>
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		<title>Avoid Possible Injury With The Proper Stretching Exercises</title>
		<link>http://weightlossattackblog.com/avoid-possible-injury-with-the-proper-stretching-exercises/</link>
		<comments>http://weightlossattackblog.com/avoid-possible-injury-with-the-proper-stretching-exercises/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 00:22:42 +0000</pubDate>
		<dc:creator>Matthew Parker</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Weight/Fat Loss]]></category>
		<category><![CDATA[stretching exercise]]></category>
		<category><![CDATA[stretching exercises]]></category>
		<category><![CDATA[stretching techniques]]></category>
		<category><![CDATA[warm up exercises]]></category>

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		<description><![CDATA[It is a well known fact that before any type of fitness training it is necessary to carry out a simple stretching exercise so there is less chance of injury. But to help further with your workout there are some other things you may wish to do to make it more enjoyable. It is a [...]]]></description>
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